JAMAS is unique, and offers so much. As a personal trainer – I can change your life for the better.
- Be it cardiorespiratory training, resistance training, weight loss or weight gain – I can help you.
- I can help you to feel good about yourself.
- I can help you to achieve and adhere to your fitness goals.
JAMAS Martial Arts
Has martial arts ever intrigued you? Have you wondered about the mystique that lies behind the Chinese martial art of Kung Fu? Go to Google and type in Bruce Lee or Wing Chun and you will see what I mean.
Wing Chun is a style of Kung Fu that has grown to be one of the most popular styles of Kung Fu practiced in Hong Kong today.
JAMAS teaches you a system that includes the complete traditional Wing Chun that will enable you to:
- Tap your internal energy – Chi
- Give you more energy, coordination, concentration and confidence
- Discover your true potential
- Take care of business no matter what situation confronts you
Come and see what we are all about.
Bring some black sweat pants, a pair of running shoes and a white t-shirt and join in for a first class – free.
It will change your life.